Being in a healthy productive mood and full of my mantra " Life's too short to sleep," I got up at 9:30 and went for a run.

Usually this involves me running on the treadmill in the gym at work, but this time I ran by the side of the beach and the golf course and it was gorgeous and infinitely more interesting!
Deal Beach Walk5
Thirty minutes later I stop- I could have ran more but I think 30 mins is about right - I then have 15 mins left to walk back home to cool down...

feel all good and healthy now.

Decide to go get some more holiday shorts and t-shirts and as I leave the house I see the mad parking neighbour by his car-

He looks at me
I look at him

And he comes over and says he's really sorry about the other day, he'd had a bad day and he was wrong!!!

I nearly fell over with shock! But duly shook hands etc etc- How about that for a turn around, perhaps the police scared him :)

It's gorgeous here today so I took the opportunity to take the lid off the Lotus and rag her all the way to the shops
lotus elise
happy days

:)