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@ Thursday, 02. Jul, 2009 – 17:15:07
Now you all know Sarah and I decided we were a little pie so we joined a gym and after running mile after mile and pumping weight after weight we still hadn't really lost much weight in two months...
Then we had a revolutionary idea... if we cut down on how much we eat we will lose weight...
It worked, in a month we'd both lost a stone just by cutting the portions we ate and avoiding fatty foods altogether.
No fad.
No pills.
No special ingredient.
Just less food.
Magic do you think?
brokendownangel
Pro 
jaketaylor
Pro it was hard but we never starved ourselves just cut down
sweetymon
Hehhe that's so true. And when they say that eating breakfast is bad and eating after 9 is bad, whatever, eating less = weighing less - simple as. Well done you two
sweetymon
*not eating brekkie
jaketaylor
Pro less food lose weight worked for us
menhir
Well done working out that one! Even greater pats on the back for actually doing it.
jaketaylor
Pro sometimes the simple ideas work
PrincessFiona
Well true most of the times we binge eat.. we can actually reduce the portions a bit and loose weight
jaketaylor
Pro it is true and we are the proof
PrincessFiona
Great!! I should try it myself now 
malakeas
Pro That's how I lost 50 pounds Jake! Congrats to you and Sarah!
Chyna_Doll
That is true. My OH is on that kind of diet too as he doesn't have the time to exercise
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common sense but well done in having the willpower to stick to it